Have you or someone you know had any of the symptoms below? It might be caused by disorders affecting the jaw muscles, temporomandibular joints, and related nerves. When the intricate system of muscles, bones, and joints doesn't function harmoniously, it can lead to temporomandibular disorder (TMD). The good news is no one has to live with it. At Asana Physiotherapy, we combine physiotherapy with acupuncture and high-powered laser therapy to reduce and even eliminate TMJ (temporomandibular joint) pain. TMJ pain can be debilitating, affecting your ability to eat, speak, and enjoy daily activities. Traditional physiotherapy techniques are highly effective in addressing the root causes of TMJ pain by improving joint mobility, reducing muscle tension, and enhancing overall function. When we integrate acupuncture into the treatment plan, it helps by targeting specific points to reduce inflammation, alleviate pain, and promote natural healing processes. 

Hello! My name is Katie and I am a Registered Occupational Therapist and Coach providing life/relationship/mental health coaching services to clients virtually over Zoom. I have been an Occupational Therapist for over 23 years specializing in Mental Wellness and Empowerment. I work with adults and seniors who are looking for support in the following areas: Coping Skills; People Pleasing, Emotion Regulation; Improving Self-Confidence; Improving Relationships; Workplace and Career support; Burnout; Moving on from Toxic Relationships/Divorce/Co-parenting issues and living your best life post-Retirement. I am passionate about partnering with my clients to identify to their true needs and wants to live a more authentic, fulfilling life and build greater capacity for self-compassion, acceptance, and contentment and also enhance their resilience and ability to handle stressful situations and interpersonal challenges. My energy is warm and effervescent, and I am deeply intuitive and creative in finding solutions to challenges you may be facing. I have training in many different approaches, including Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Emotion-Focused Therapy, Mindfulness, Motivational Interviewing, Trauma and Resilience Informed Practice, Emotional First Aid, Brief Action Planning, Progressive Goal Attainment, and Emotional Freedom Technique (EFT). Feel free to email me at katiemahercoaching@gmail.com to chat about my services and see if we might be a good fit to work together. Looking forward to connecting with you 😊 About: From time to time we meet local business owners who are as passionate about what they do as we are. We will be profiling these exceptional individuals and their business both here and in our newsletter. Sign up for our newsletter to make sure you don't miss our next local business profile!