Our Team
Asana Physiotherapy
Clinic Practitioner & Owner
Radhika has worked as a physiotherapist for 16 years and believes that our bodies are supposed to move in a multitude of different ways. She loves to help guide people in finding movement strategies that allow them to incorporate activities throughout their daily lives. Radhika believes that no person should have to suffer in pain alone but instead believes that through collaborative journeying, we can work to dive deeper into how we can help your body serve you to the best of its abilities. She is passionate about providing care to individuals from diverse backgrounds, considering it a profound privilege.
She is patient-centric and has a friendly demeanour, which puts her patients at ease during her treatment sessions. She focuses on educating her patients and making them independent in managing their symptoms.
She is certified in McKenzie-Mechanical Diagnosis and Therapy, Mulligun technique, TMJ, Pelvic floor, Acupuncture and IMS. She uses these tools to treat all types of Acute and Chronic Musculoskeletal ailments, Sports injuries, pre and post-surgical rehabilitation, TMJ disorders and Pelvic floor dysfunction.
Office Manager
Profile coming soon
Client Care Coordinator
Julie is originally from the United Kingdom and is passionate about all things British, including their food, music, especially their fashion and good cup of tea. Julie loves British Columbia and moved here to live in Maple Ridge in 2010 and has made this her home along with her family. She loves people, and to be able to help people who are struggling with their health, she will make you feel welcome and she will be a great support to you and appreciates and understands that everyone is on their own health journey. She will encourage you and is only too willing to help with any questions that you may have regarding your treatment.
Asana Fitness And Yoga
Fitness Studio Manager
My name is Jessica Towe and I live in Maple Ridge with my husband Tyler and our 10 year old daughter Milania. My background is in early childhood education, I then received my 200hr YTT in 2017 and my 300hr YTT during the pandemic. I am also Mat Pilates certified from Marta Hernandez Studios in Vancouver. Throughout my time as an instructor, I have had the pleasure of teaching yoga, meditation and fitness classes to studios, corporations and private events.
When I am not at the studio, you can find me helping my husband at his restaurant (Humble Roots Cafe, Maple Ridge). In my spare time my husband and I love hiking and exploring the beautiful mountain ranges of BC.
I look forward to meeting all of you.
Yoga Instructor
"Fitness is so much more than just a routine for me—it’s a core part of who I am. I deepened my passion for movement by earning my Yoga Teacher Training certificate in 2022. Yoga, in particular, found me during a pivotal time in my life, and it continues to illuminate the path of self-discovery and growth. Now, in my work as a movement teacher, I aim to cultivate a similar sense of empowerment.
In my downtime, you can find me enjoying the outdoors, working on my own personal practice, or cuddling at home with my dog.
I am so excited to be a part of the Asana team and I look forward to the opportunity to meet, move and connect with you all!
Fitness Instructor
Katrina brings a fun and dynamic approach to fitness - an ACE-certified Elite personal trainer, PN Nutrition Coach, FRC Mobility Specialist, and expert in Kettlebell and TRX training. Her passion lies in helping people move better, feel stronger, and crush their fitness goals through mobility work and corrective strength exercises.
Yoga Instructor
I began my journey as a dance instructor, where I developed a deep love for movement and the mind-body connection. Over time, my passion for dance led me to yoga, which became a transformative practice for cultivating balance, mindfulness, and strength.
Today, I combine my expertise in dance, yoga, and fitness to create classes that are both empowering and restorative. I love blending the fluidity of dance, the mindfulness of yoga, and the energy of fitness to offer a truly unique and dynamic experience.
My classes are designed to suit all levels, helping participants connect with their bodies, enhance flexibility, and build both physical and mental resilience. Drawing inspiration from the connection between music, meditation, and movement, I incorporate elements that make the practice feel inspiring and rejuvenating. Beyond my passion for movement, I’m also an energy engineer, which gives me a unique perspective on the art of balance and strength.
I’d love to invite you to one of my classes—it’s all about uplifting your body, mind, and soul!
Yoga Instructor
I am Mana, a certified yoga instructor with a passion for sharing the transformative power of yoga and fitness with others. While my professional background is rooted in science and technology as a materials scientist, my lifelong love for movement and wellness has always been a grounding force in my life.
Growing up in the Middle East, I defied the norms for women by embracing an active lifestyle from an early age—climbing with my father every week, swimming with confidence, biking, and running, and staying committed to regular workouts. These experiences laid the foundation for my journey into fitness and wellness.
As I grew older, I found yoga to be not just a form of exercise, but a pathway to inner peace and self-discovery. Inspired by its profound impact on my life, I pursued and earned my Teacher Training Certificate from Oxygen Hot Yoga and Fitness, diving deeper into this transformative practice.
While I continue to thrive in my career as a scientist, I’m exploring new horizons in yoga and fitness instruction. My goal is to help others find the same sense of calm, balance, and strength that yoga has brought me. In my classes, I strive to create a welcoming and nurturing environment where everyone can connect with their inner peace and leave feeling more grounded. I believe yoga is for everyone, whether you’re looking to improve physical strength, find mental clarity, or simply enjoy a moment of stillness in a busy world. I’m thrilled to share this journey with you and look forward to practicing together!
